Alzheimer’s Support Groups in Oregon

January 21, 2010 by admin  
Filed under Advice, Alzheimer's, Memory Care

The demands of caregivers are well known, if not well appreciated. Giving elder care at home is physically unable to care for themselves is difficult enough, and introduces a host of stresses and complications that the average person never even thinks about. When you combine those problems with Alzheimer’s or Dementia, the issue becomes even more difficult.

For these dear caregivers, support groups can be priceless.

support groupThere are many people who balk at the idea of support groups because of what they see on television. They see superficial gatherings of people who smile alot and continually say things like, “we’re here for you.” These people are often battling serious addictions or emotional brokenness.

This is an incomplete picture. Support groups are, simply about supporting people in a difficult situation. If you are caring for a person with Alzheimer’s, you know that it isn’t easy, and only those in similar situations can really relate to the frustration, the sadness, and the burdens you carry. Many people don’t share those things wiht friends and family for fear of being judged. But this is not a great concern at a support group because you are dealing with total strangers who have gone through similar things. At these groups you can find resources, tips, advice, and answers. Best of all, you can forge new, lasting relationships with people who can continue to walk with you and your loved one during a difficult season where you need people more than anybody else.

To find Alzheimer’s support groups in the state of Oregon, click here.

If you are looking for memory care, you can find Alzheimer’s focused Assisted Living in Oregon, click here for Salem, here for Eugene, or here for Portland.

Avoiding Caregiver Burnout

December 1, 2009 by admin  
Filed under Advice, Home Care, Long-Term Care

There aren’t many jobs as noble as being a caregiver! Indeed, it is a worthy cause, and one which society is beginning to celebrate more and more. But for the caregiver, the nobility and grace are lost in the sheer emotional and physical demands of his or her duties. It is exhausting, stressful work! Many caregivers work themselves to the point of exhaustion, and then burn out quickly. This is, appropriately, referred to as “Caregiver Burnout.”

Caregiver Burnout is not something that HAS to happen to any caregiver. It is an occupational hazard, but occupational hazards can be avoided! Here are some signs that you as a caregiver need to watch for in yourself:

  • Are you frequently exhausted
  • Do you feel helpless? Do you easily become irritated by little things?
  • Do you ever start resenting the person you’re caring?
  • Are you becoming anxious?
  • Do you find that you’re crying more than you normally do?
  • Is your health fragile?

If you answered yes to some of these questions, you need to be on your guard. Things should not continue this way. And they don’t have to.





Here are a few ideas to keep Burnout at bay:

  • Proper Diet: Don’t underestimate the importanace of eating right! If you don’t, you won’t have the physical or emotional energy to keep up with all your duties. You need energy, just like your car needs Gasoline! So put enough of the right stuff in the tank!
  • Exercise: This is another basic that is easily overlooked. Proper exercise helps helps to build and sustain your energy levels. So go out and take a walk!
  • Do things you Like: It is NOT selfish to schedule time for yourself. If you don’t, you will only feel less satisfied and more upset. Your hobbies should not end just because you are a caregiver. Your life is not over. So find a way to actively pursue the things you used to pursue.
  • Ask for Help: Contrary to the opinions of many caregivers, it is really okay to admit that you need some help. You are not responsible for the entire well being of your family circle. Let people know you need a hand, and they will likely give it. Remember there are some really helpful services like Respite Care and Adult Day Care homes that are designed especially with you in mind. Take advantage of them!
  • Find people you can talk to: You need to vent sometimes. You need someone who will hear you without judging you. A support group can be extremely helpful! Otherwise, schedule time to talk with your best friends, or a family member who knows how to listen. And when you find that person, let your guard down and be honest.
  • Learn this word: “No.” I understand it’s a difficult one for you to pronounce, but if you don’t learn to say it, you will end up taking on all kinds of thins you never wanted to take on. For some reason, people often see all that caregivers do, and think they are superheroes. So they ask the caregiver to do even more! Don’t get more stressed than you already are. Just say “No.” It doesn’t make you a jerk. Don’t worry, they’ll understand.
  • Encourage Independence: The person you care for might be relying on you a little too much. Consider encouraging him or her to do those things they still can do themselves! This not only lightens your load, it encourages a sense of well-being and dignity.

Remember not to overdo it! Stay balanced in a healthy way. You don’t have to burn out! In fact, you really can experience the fulfillment of your incredibly important job if you keep things in perspective!

Memory Care in Salem

Do you have a loved one with Alzheimer’s Disease or another type of Dementia? Are you worried about their safety and security?

There are a plethora of fine Elder Care facilities in Salem and some of those specialize in Memory Care. Their services range from Home Care to Respite Care to Adult Day Care to long-term Assisted Living. While many of them treat other ailments and situations as well, these facilities specialize in caring for patients with Alzheimer’s or other forms of Dementia.

Below is a directory of Memory Care facilities in the Salem, Oregon area.

Click on the facility name for more information.

Facility NameAddressPHONE #
Harmony House3062 Hyacinth St NE503-588-0722
Hawthorne House of Salem3042 Hyacinth St NE503-763-2722
Rosewood Court Residential Care4254 Weathers Street NE503-585-4602
Avamere Rehabilitation of Salem4120 Kurth St S503-581-8667
Orchard Heights695 Orchard Heights Rd NW503-566-9052
Brookstone Alzheimer's
Special Care Center
5881 Woodside Dr SE503-316-0687
Farmington Square - Salem960 Boone Road SE503-363-2273

Assisted Living in Salem, OR

There are many fantastic Assisted Living and Elder Care Facilities in the Salem, Oregon area. The table below includes just about every Assisted Living Facility in Salem. You can sort through the information by clicking the top row.

Click on the name of the facility to see more information. For other kinds on Elder Care in Oregon, click here.

Facility NameAddressPHONE #
Four Seasons Residential Care - Salem2480 NE Coral Ave503-362-5885
Harmony House3062 Hyacinth St NE503-588-0722
Hawthorne House of Salem3042 Hyacinth St NE503-763-2722
Lancaster Village Retirement & Assisted Living4138 Market St NE503-364-3383
Rosewood Court Residential Care4254 Weathers Street NE503-585-4602
Avamere Rehabilitation of Salem4120 Kurth St S503-581-8667
Meadow Creek Village Assisted Living3988 12th Street SE503-375-9732
Regency Woodland4710 Sunnyside Rd. SE503-364-1355
Capital Manor1955 Salem Dallas Hwy NW STE 1200503-362-4101
Gibson Creek1615 Brush College Rd NW503-361-8599
Orchard Heights695 Orchard Heights Rd NW503-566-9052
Cedar Village Assisted Living4452 Lancaster Dr NE503-390-9600
Brookstone Alzheimer's
Special Care Center
5881 Woodside Dr SE503-316-0687
Farmington Square - Salem960 Boone Road SE503-363-2273
Southern Hills4795 Skyline Rd S503-378-7499
Evergreen Windsor Health & Rehab Center820 Cottage St NE360-892-6628
First Call Home Health, LLC565 Union St. NE, Ste 205503-371-4567
Tierra Rose Care Center4254 Weathers Street NE503-585-4602
Redwood Heights Retirement4050 12th St Cut Off SE503-540-0822
Sunnyside Care Center4515 Sunnyside Rd SE503-370-8284
Salem Hospital Home Care2455 Franzen St NE, Salem503-561-5999

The Best Nursing Homes in Portland

The following Portland Nursing Homes were recognized for excellence by the reputable evaluation sources available. They received 5-STAR marks from both US News and World Report and from Medicare’s website. The facilities were evaluated on the basis of Quality of Staff as well as performance on quality and safety inspections.

For a complete list of nursing homes in Portland, click here. For a wider glimpse of elder care services in Portland including Assisted Living and Retirement Communities, click here.

Rose City Nursing Home ★★★★★

A 30 bed facility that accepts Medicaid.
34 NE 20th Avenue
Portland, OR 97232
(503) 231-0276

Cornerstone Care Option ★★★★★

A 40 bed facility that accepts Medicaid.
12640 Se Bush
Portland, OR 97236
Telephone: (503) 761-6621

Providence Child Center ★★★★★

A 58 bed facility that accepts Medicaid.
830 Ne 47Th Avenue
Portland, OR 97213
Telephone: (503) 215-2421

Lawrence Convalescent Ctr ★★★★★

A 41 bed facility that accepts Medicaid.
812 Se 48Th Avenue
Portland, OR 97215
Telephone: (503) 236-2624

Marquis Care At Autumn Hills ★★★★★

A 39 Bed facility accepting Medicaid.
6630 Sw Beaverton Hillsdale
Portland, OR 97225
Telephone: (503) 292-7874

Town Center Village ★★★★★

A 51 Bed facility accepting both Medicare and Medicaid.
8607 Se Causey Avenue
Portland, OR 97266
Telephone: (503) 654-4500

Fernhill Estates ★★★★★

A 63 Bed Facility accepting both Medicare and Medicaid.
5737 Ne 37Th Avenue
Portland, OR 97211
Telephone: (503) 288-5967

Willamette View Health Center ★★★★★

A 6 Bed Non-profit facility that accepts Medicare
13145 Se River Road
Milwaukie, OR 97222
Telephone: (503) 353-7000

Click on a marker or enter the facility name in the search bar to find a location.

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Understanding Different Types of Elder Care

If you’re looking into Elder Care options for you or a loved one, chances are, you’ve already been confused by the terminology. You understand what a nursing home is, but there are so many other types of care and terms to describe them, it can be very confusing. There’s Assisted Living and Independent Living; Home Care and Care Homes, Respite Care and Adult Day Care, Continuing care and Memory Care. The list goes on and on.

In order to know what type of care you’re looking for, you need to understand your terms. Here are some helpful definitions to some of the most common terms out there to get you one step further down the road.

Assisted Living

Think of it as a half-way option for who adults who desire independence but need some assistance. When health and aging make it too hard for a senior to live alone, many people turn to Assisted Living Facilities, which allow a healthy degree of independence for their residents, while still maintaining a helpful, supportive community around them.

Adult Day Care

A community respite care service offered at staffed facilities to care for seniors who are in need of care during daytime hours. Oftentimes, these Adult Day Care facilities focus primarily on patients with Alzheimer’s or other types of Dementia.

ADL’s

“Activities for Daily Living.” These are daily activities that most adults do without thinking, but can be increasingly difficult for elders as their health begins to deteriorate. These include getting dressed, eating, taking showers, etc. Home Care Services and Assisted Living facilities will often use the term “ADL’s” when describing the types of activities their staff will help with.

Respite Care

A service that is offered to full-time caregivers who need a little time off, whether that means regularly or occasionally. Respite Care workers can be in-home nurses or workers at a facility such as an Adult Day Care or Assisted Living community.

Home Care

Care that is provided in the senior’s own living environment. Home Care providers can offer a wide array of services depending on the patient’s needs, from skilled registered nurses who can deal with most any medical situation to Home Care companions, who can simply offer a helping hand and a watchful eye.

Care Homes

Residences that offer different degrees medical care and and living assistance to the seniors who live there.

Independent Living

(Also called “Retirement Communities”) A living setting designed for seniors who do not need medical care and want to maximize their independent lifestyle in an active senior community. Many Independent Living communities still offer basic benefits like hospitality and meal services, and are connected with more intensive levels of Assisted Living and Skilled Nursing homes should the need arise.

Memory Care

Specialized care for seniors who suffer from Alzheimer’s or other types of Dementia. Short-term memory care often comes in the form of Respite Care, where an adult day care or a home companion can keep an eye out for seniors with memory impairment. Long-term memory care usually comes in an Assisted Living facility, where special care is taken to ensure the security, safety, and mental stimulation of the patients.

Continuing Care

It has been called a “one-stop-shop” for Elder Care. Continuing Care facilities are wide in scope, offering many degrees of care. Many residents will join a continuing care community while they are still healthy, living in an Independent Living segment of the community. As their daily and medical needs increase, their level of care will increase also so that they are able to easily graduate to Assisted Living and Nursing Home care if the need arises.

For Oregon Residents


To find which Elder Care facilities offer these various services in Portland, click here.
To find which Elder Care facilities offer these various services in Eugene, click here.

Memory Care Facilities in Portland, OR

Do you have a loved one with Alzheimer’s Disease or another type of Dementia? Are you worried about their safety and security?

There are a plethora of fine Elder Care facilities in Portland and many of those specialize in Memory Care. Their services range from Home Care to Respite Care to Adult Day Care to long-term Assisted Living. While many of them treat other ailments and situations as well, these facilities specialize in caring for patients with Alzheimer’s or other forms of Dementia.

Below is a directory of Memory Care facilities in the Eugene, Oregon area.


Click on the facility name for more information.
Name of FacilityAddressPhone #
Gracelen Terrace Nf10948 SE Boise St
(503) 760-1727
Mirabella Portland3030 SW Moody Ave # 107(503) 245-4742
Marquis Care at Autumn Hills6630 SW Beaverton Hillsdale
(503) 292-7874
Marquis Care at Centennial725 SE 202nd Ave(503) 665-3118
Avamere at Bethany16342 NW Avamere CT
(503) 645-4901
Courtyard Plaza6125 SE Division St(503) 788-0896
Courtyard Senior Living6323 SE Division St(503) 772-9795
Emerson House3577 SE Division St(503) 234-8585
Harvest Homes6921 N Roberts Ave(503) 286-2423
Hawthorne Gardens Senior Living2828 SE Taylor St(971) 222-0396
Pacific Gardens Alzheimer's Special Care Center17309 NE Glisan St(503) 253-4920
Raleigh Hills Assisted Living4815 SW Dogwood Ln
(503) 297-3200
Regency Park Assisted Living8300 SW Barnes Rd
(503) 292-8444
Russelville Park20 SE 103rd(503) 254-5900
St Anthony Village3560 SE 79th Ave(503) 775-4415
St. Andrews Care Center7617 SE Main St
(503) 257-7946
Summerplace Assisted Living Community15727 NE Russell St
(503) 252-9361
Clarendon Court Alzheimer's5732 SE 122nd Ave(503) 761-3434
Encore Senior Village at Portland1808 SE 182nd Ave(503) 492-6942

Nursing Homes in Portland

October 16, 2009 by admin  
Filed under Long-Term Care, Nursing Homes, Oregon Directories, Portland

There are many Skilled Nursing and other Elder Care facilities to choose from in Portland. Below is a list of all the Nursing Homes in Portland.
Click on the name of the Facility for more information.

Name of FacilityAddressPhone #
Care Center East Health11325 NE Weidler St(503) 261-9091
Cornerstone Care Option12640 SE Bush St
(503) 761-6621
Friendship Health Center3320 SE Holgate Blvd503) 231-1411
Gateway Care and Retirement10141 E Burnside St
(503) 252-2461
Gracelen Terrace Nf10948 SE Boise St
(503) 760-1727
Healthcare at Foster Creek6003 SE 136th Ave(503) 761-1155
Holladay Park Plaza1300 NE 16th Ave
(503) 280-2216
Laurelhurst House15 SE 55th Ave(503) 234-5050
Laurelhurst Village3060 SE Stark Street(503) 535-4700
Mirabella Portland3030 SW Moody Ave # 107(503) 245-4742
Town Center Village8709 S.E. Causey Avenue
503-653-1500
West Hills Health & Rehabilitation Center5701 SW Multnomah Blvd(503) 244-1107
Avamere Crestview of Portland6530 SW 30th Ave(503) 244-7533
Cascade Terrace5601 SE 122nd Ave(503) 761-3181
Evergreen Portland H & R Center12441 Se Stark Street(503) 255-7040
Fernhill Estates5737 NE 37th Ave(503) 288-5967
Glisan Care Center9750 NE Glisan St(503) 256-3920
Harbor Care Reedwood3540 Se Francis Street(503) 232-5767
Johnson Assisted Living10801 NE Weidler St(503) 255-0685
Lawrence Convalescent Center812 SE 48th Ave
(503) 236-2624
Marquis Care at Autumn Hills6630 SW Beaverton Hillsdale
(503) 292-7874
Marquis Care at Centennial725 SE 202nd Ave(503) 665-3118
Marquis Care at Mt Tabor6040 SE Belmont
(503) 231-7166
Marquis Care at Piedmont6040 SE Belmont(503) 231-7166
Marquis Care at Powellhurst13033 SE Holgate Blvd(503) 761-1533
Marquis Care at Vermont Hills6010 SW Shattuck Rd(503) 246-8811
Menlo Park Health Care745 NE 122ND Ave(503) 252-0241
Park Forest Care Center8643 NE Beech St(503) 256-2151
Porthaven Healthcare Center5330 NE Prescott St(503) 288-6585
Providence Child Center830 NE 47th Ave(503) 215-2400
Robison Jewish Health Center6125 SW Boundary St
(503) 535-4300
Rose City Nursing Home34 NE 20th Ave
(503) 231-0276
Sylvia & John's Residential Care19909 SE Stark St(503) 665-8195

Assisted Living in Portland

There are many fantastic Assisted Living and Elder Care Facilities in Portland area. The table below includes just about every Assisted Living Facility in the city.

Click on the name of the facility for more information.

Memory Care Facilities in Eugene, OR

Do you have a loved one with Alzheimer’s Disease or another type of Dementia? Are you worried about their safety and security?

There are a plethora of fine Elder Care facilities in the Eugene, Oregon area, and many of those specialize in Memory Care. Their services range from Home Care to Respite Care to Adult Day Care to long-term Assisted Living. While many of them treat other ailments and situations as well, these facilities specialize in caring for patients with Alzheimer’s or other forms of Dementia.


Below is a directory of Memory Care facilities in the Eugene, Oregon area. The map indicates the location of these facilities. To match up a facility with a location, simply click on a marker to find the name, or put the name in the map search bar.
Name of FacilityAddressCityZipPhone #
Applegate Care Center709 W BroadwayEugene97402541-343-3445
Chateau Gardens Memory Care2669 S Cloverleaf LoopSpringfield97477541-746-9703
Kingswood Court at Sheldon Park2440 Willakenzie RdEugene97401541-344-1078
Mountain View Senior Living SolutionsPO Box 7364Eugene97401541-741-0449
Thurston Living Center6452 A St.Springfield97478541-746-0980
Alpine Court Memory Care & Cottages3720 N Clarey StEugene97402541-689-3900
Bayberry Commons2211 Laura StSpringfield97477541-744-7000
Elder Health & Living382 B South 58th StreetSpringfield97478541-747-4858
Farmington Square2730 Baily LnEugene97401541-344-7902
Gateway Gardens178 Commons DrEugene97401541-302-1283
Good Neighbor Care78 Centennial LoopEugene97401541-747-3373
Oaktree Residential Living5030 W Port StEugene97403541-607-0688
Southtowne Living Center389 W 29th AveEugene97405541-683-3618

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