Alzheimer’s Support Groups in Oregon
January 21, 2010 by admin
Filed under Advice, Alzheimer's, Memory Care
The demands of caregivers are well known, if not well appreciated. Giving elder care at home is physically unable to care for themselves is difficult enough, and introduces a host of stresses and complications that the average person never even thinks about. When you combine those problems with Alzheimer’s or Dementia, the issue becomes even more difficult.
For these dear caregivers, support groups can be priceless.
There are many people who balk at the idea of support groups because of what they see on television. They see superficial gatherings of people who smile alot and continually say things like, “we’re here for you.” These people are often battling serious addictions or emotional brokenness.
This is an incomplete picture. Support groups are, simply about supporting people in a difficult situation. If you are caring for a person with Alzheimer’s, you know that it isn’t easy, and only those in similar situations can really relate to the frustration, the sadness, and the burdens you carry. Many people don’t share those things wiht friends and family for fear of being judged. But this is not a great concern at a support group because you are dealing with total strangers who have gone through similar things. At these groups you can find resources, tips, advice, and answers. Best of all, you can forge new, lasting relationships with people who can continue to walk with you and your loved one during a difficult season where you need people more than anybody else.
To find Alzheimer’s support groups in the state of Oregon, click here.
If you are looking for memory care, you can find Alzheimer’s focused Assisted Living in Oregon, click here for Salem, here for Eugene, or here for Portland.
Avoiding Caregiver Burnout
December 1, 2009 by admin
Filed under Advice, Home Care, Long-Term Care
There aren’t many jobs as noble as being a caregiver! Indeed, it is a worthy cause, and one which society is beginning to celebrate more and more. But for the caregiver, the nobility and grace are lost in the sheer emotional and physical demands of his or her duties. It is exhausting, stressful work! Many caregivers work themselves to the point of exhaustion, and then burn out quickly. This is, appropriately, referred to as “Caregiver Burnout.”
Caregiver Burnout is not something that HAS to happen to any caregiver. It is an occupational hazard, but occupational hazards can be avoided! Here are some signs that you as a caregiver need to watch for in yourself:
- Are you frequently exhausted
- Do you feel helpless? Do you easily become irritated by little things?
- Do you ever start resenting the person you’re caring?
- Are you becoming anxious?
- Do you find that you’re crying more than you normally do?
- Is your health fragile?
If you answered yes to some of these questions, you need to be on your guard. Things should not continue this way. And they don’t have to.
Here are a few ideas to keep Burnout at bay:
- Proper Diet: Don’t underestimate the importanace of eating right! If you don’t, you won’t have the physical or emotional energy to keep up with all your duties. You need energy, just like your car needs Gasoline! So put enough of the right stuff in the tank!
- Exercise: This is another basic that is easily overlooked. Proper exercise helps helps to build and sustain your energy levels. So go out and take a walk!
- Do things you Like: It is NOT selfish to schedule time for yourself. If you don’t, you will only feel less satisfied and more upset. Your hobbies should not end just because you are a caregiver. Your life is not over. So find a way to actively pursue the things you used to pursue.
- Ask for Help: Contrary to the opinions of many caregivers, it is really okay to admit that you need some help. You are not responsible for the entire well being of your family circle. Let people know you need a hand, and they will likely give it. Remember there are some really helpful services like Respite Care and Adult Day Care homes that are designed especially with you in mind. Take advantage of them!
- Find people you can talk to: You need to vent sometimes. You need someone who will hear you without judging you. A support group can be extremely helpful! Otherwise, schedule time to talk with your best friends, or a family member who knows how to listen. And when you find that person, let your guard down and be honest.
- Learn this word: “No.” I understand it’s a difficult one for you to pronounce, but if you don’t learn to say it, you will end up taking on all kinds of thins you never wanted to take on. For some reason, people often see all that caregivers do, and think they are superheroes. So they ask the caregiver to do even more! Don’t get more stressed than you already are. Just say “No.” It doesn’t make you a jerk. Don’t worry, they’ll understand.
- Encourage Independence: The person you care for might be relying on you a little too much. Consider encouraging him or her to do those things they still can do themselves! This not only lightens your load, it encourages a sense of well-being and dignity.
Remember not to overdo it! Stay balanced in a healthy way. You don’t have to burn out! In fact, you really can experience the fulfillment of your incredibly important job if you keep things in perspective!
Memory Care in Salem
October 26, 2009 by admin
Filed under Long-Term Care, Memory Care, Oregon Directories, Salem
Do you have a loved one with Alzheimer’s Disease or another type of Dementia? Are you worried about their safety and security?
There are a plethora of fine Elder Care facilities in Salem and some of those specialize in Memory Care. Their services range from Home Care to Respite Care to Adult Day Care to long-term Assisted Living. While many of them treat other ailments and situations as well, these facilities specialize in caring for patients with Alzheimer’s or other forms of Dementia.
Below is a directory of Memory Care facilities in the Salem, Oregon area.
Click on the facility name for more information.
| Facility Name | Address | PHONE # |
|---|---|---|
| Harmony House | 3062 Hyacinth St NE | 503-588-0722 |
| Hawthorne House of Salem | 3042 Hyacinth St NE | 503-763-2722 |
| Rosewood Court Residential Care | 4254 Weathers Street NE | 503-585-4602 |
| Avamere Rehabilitation of Salem | 4120 Kurth St S | 503-581-8667 |
| Orchard Heights | 695 Orchard Heights Rd NW | 503-566-9052 |
| Brookstone Alzheimer's Special Care Center | 5881 Woodside Dr SE | 503-316-0687 |
| Farmington Square - Salem | 960 Boone Road SE | 503-363-2273 |
Assisted Living in Salem, OR
October 26, 2009 by admin
Filed under Assisted Living, Long-Term Care, Oregon Directories, Salem
There are many fantastic Assisted Living and Elder Care Facilities in the Salem, Oregon area. The table below includes just about every Assisted Living Facility in Salem. You can sort through the information by clicking the top row.
Click on the name of the facility to see more information. For other kinds on Elder Care in Oregon, click here.
| Facility Name | Address | PHONE # |
|---|---|---|
| Four Seasons Residential Care - Salem | 2480 NE Coral Ave | 503-362-5885 |
| Harmony House | 3062 Hyacinth St NE | 503-588-0722 |
| Hawthorne House of Salem | 3042 Hyacinth St NE | 503-763-2722 |
| Lancaster Village Retirement & Assisted Living | 4138 Market St NE | 503-364-3383 |
| Rosewood Court Residential Care | 4254 Weathers Street NE | 503-585-4602 |
| Avamere Rehabilitation of Salem | 4120 Kurth St S | 503-581-8667 |
| Meadow Creek Village Assisted Living | 3988 12th Street SE | 503-375-9732 |
| Regency Woodland | 4710 Sunnyside Rd. SE | 503-364-1355 |
| Capital Manor | 1955 Salem Dallas Hwy NW STE 1200 | 503-362-4101 |
| Gibson Creek | 1615 Brush College Rd NW | 503-361-8599 |
| Orchard Heights | 695 Orchard Heights Rd NW | 503-566-9052 |
| Cedar Village Assisted Living | 4452 Lancaster Dr NE | 503-390-9600 |
| Brookstone Alzheimer's Special Care Center | 5881 Woodside Dr SE | 503-316-0687 |
| Farmington Square - Salem | 960 Boone Road SE | 503-363-2273 |
| Southern Hills | 4795 Skyline Rd S | 503-378-7499 |
| Evergreen Windsor Health & Rehab Center | 820 Cottage St NE | 360-892-6628 |
| First Call Home Health, LLC | 565 Union St. NE, Ste 205 | 503-371-4567 |
| Tierra Rose Care Center | 4254 Weathers Street NE | 503-585-4602 |
| Redwood Heights Retirement | 4050 12th St Cut Off SE | 503-540-0822 |
| Sunnyside Care Center | 4515 Sunnyside Rd SE | 503-370-8284 |
| Salem Hospital Home Care | 2455 Franzen St NE, Salem | 503-561-5999 |
The Best Nursing Homes in Portland
October 21, 2009 by admin
Filed under Long-Term Care, Nursing Homes, Oregon Directories, Portland
The following Portland Nursing Homes were recognized for excellence by the reputable evaluation sources available. They received 5-STAR marks from both US News and World Report and from Medicare’s website. The facilities were evaluated on the basis of Quality of Staff as well as performance on quality and safety inspections.
For a complete list of nursing homes in Portland, click here. For a wider glimpse of elder care services in Portland including Assisted Living and Retirement Communities, click here.
Rose City Nursing Home ★★★★★
A 30 bed facility that accepts Medicaid.
34 NE 20th Avenue
Portland, OR 97232
(503) 231-0276
Cornerstone Care Option ★★★★★
A 40 bed facility that accepts Medicaid.
12640 Se Bush
Portland, OR 97236
Telephone: (503) 761-6621
Providence Child Center ★★★★★
A 58 bed facility that accepts Medicaid.
830 Ne 47Th Avenue
Portland, OR 97213
Telephone: (503) 215-2421
Lawrence Convalescent Ctr ★★★★★
A 41 bed facility that accepts Medicaid.
812 Se 48Th Avenue
Portland, OR 97215
Telephone: (503) 236-2624
Marquis Care At Autumn Hills ★★★★★
A 39 Bed facility accepting Medicaid.
6630 Sw Beaverton Hillsdale
Portland, OR 97225
Telephone: (503) 292-7874
Town Center Village ★★★★★
A 51 Bed facility accepting both Medicare and Medicaid.
8607 Se Causey Avenue
Portland, OR 97266
Telephone: (503) 654-4500
Fernhill Estates ★★★★★
A 63 Bed Facility accepting both Medicare and Medicaid.
5737 Ne 37Th Avenue
Portland, OR 97211
Telephone: (503) 288-5967
Willamette View Health Center ★★★★★
A 6 Bed Non-profit facility that accepts Medicare
13145 Se River Road
Milwaukie, OR 97222
Telephone: (503) 353-7000
Click on a marker or enter the facility name in the search bar to find a location.
Understanding Different Types of Elder Care
October 21, 2009 by admin
Filed under Adult Day Care, Assisted Living, Home Care, Memory Care, Nursing Homes, Respite Care, independent living
If you’re looking into Elder Care options for you or a loved one, chances are, you’ve already been confused by the terminology. You understand what a nursing home is, but there are so many other types of care and terms to describe them, it can be very confusing. There’s Assisted Living and Independent Living; Home Care and Care Homes, Respite Care and Adult Day Care, Continuing care and Memory Care. The list goes on and on.
In order to know what type of care you’re looking for, you need to understand your terms. Here are some helpful definitions to some of the most common terms out there to get you one step further down the road.
Assisted Living
Think of it as a half-way option for who adults who desire independence but need some assistance. When health and aging make it too hard for a senior to live alone, many people turn to Assisted Living Facilities, which allow a healthy degree of independence for their residents, while still maintaining a helpful, supportive community around them.Adult Day Care
A community respite care service offered at staffed facilities to care for seniors who are in need of care during daytime hours. Oftentimes, these Adult Day Care facilities focus primarily on patients with Alzheimer’s or other types of Dementia.ADL’s
“Activities for Daily Living.” These are daily activities that most adults do without thinking, but can be increasingly difficult for elders as their health begins to deteriorate. These include getting dressed, eating, taking showers, etc. Home Care Services and Assisted Living facilities will often use the term “ADL’s” when describing the types of activities their staff will help with.Respite Care
A service that is offered to full-time caregivers who need a little time off, whether that means regularly or occasionally. Respite Care workers can be in-home nurses or workers at a facility such as an Adult Day Care or Assisted Living community.Home Care
Care that is provided in the senior’s own living environment. Home Care providers can offer a wide array of services depending on the patient’s needs, from skilled registered nurses who can deal with most any medical situation to Home Care companions, who can simply offer a helping hand and a watchful eye.Care Homes
Residences that offer different degrees medical care and and living assistance to the seniors who live there.Independent Living
(Also called “Retirement Communities”) A living setting designed for seniors who do not need medical care and want to maximize their independent lifestyle in an active senior community. Many Independent Living communities still offer basic benefits like hospitality and meal services, and are connected with more intensive levels of Assisted Living and Skilled Nursing homes should the need arise.Memory Care
Specialized care for seniors who suffer from Alzheimer’s or other types of Dementia. Short-term memory care often comes in the form of Respite Care, where an adult day care or a home companion can keep an eye out for seniors with memory impairment. Long-term memory care usually comes in an Assisted Living facility, where special care is taken to ensure the security, safety, and mental stimulation of the patients.Continuing Care
It has been called a “one-stop-shop” for Elder Care. Continuing Care facilities are wide in scope, offering many degrees of care. Many residents will join a continuing care community while they are still healthy, living in an Independent Living segment of the community. As their daily and medical needs increase, their level of care will increase also so that they are able to easily graduate to Assisted Living and Nursing Home care if the need arises.For Oregon Residents
To find which Elder Care facilities offer these various services in Portland, click here.
To find which Elder Care facilities offer these various services in Eugene, click here.
Memory Care Facilities in Portland, OR
October 16, 2009 by admin
Filed under Adult Day Care, Alzheimer's, Long-Term Care, Memory Care, Portland, Respite Care
Do you have a loved one with Alzheimer’s Disease or another type of Dementia? Are you worried about their safety and security?
There are a plethora of fine Elder Care facilities in Portland and many of those specialize in Memory Care. Their services range from Home Care to Respite Care to Adult Day Care to long-term Assisted Living. While many of them treat other ailments and situations as well, these facilities specialize in caring for patients with Alzheimer’s or other forms of Dementia.
Below is a directory of Memory Care facilities in the Eugene, Oregon area.
Click on the facility name for more information.
| Name of Facility | Address | Phone # |
|---|---|---|
| Gracelen Terrace Nf | 10948 SE Boise St | (503) 760-1727 |
| Mirabella Portland | 3030 SW Moody Ave # 107 | (503) 245-4742 |
| Marquis Care at Autumn Hills | 6630 SW Beaverton Hillsdale | (503) 292-7874 |
| Marquis Care at Centennial | 725 SE 202nd Ave | (503) 665-3118 |
| Avamere at Bethany | 16342 NW Avamere CT | (503) 645-4901 |
| Courtyard Plaza | 6125 SE Division St | (503) 788-0896 |
| Courtyard Senior Living | 6323 SE Division St | (503) 772-9795 |
| Emerson House | 3577 SE Division St | (503) 234-8585 |
| Harvest Homes | 6921 N Roberts Ave | (503) 286-2423 |
| Hawthorne Gardens Senior Living | 2828 SE Taylor St | (971) 222-0396 |
| Pacific Gardens Alzheimer's Special Care Center | 17309 NE Glisan St | (503) 253-4920 |
| Raleigh Hills Assisted Living | 4815 SW Dogwood Ln | (503) 297-3200 |
| Regency Park Assisted Living | 8300 SW Barnes Rd | (503) 292-8444 |
| Russelville Park | 20 SE 103rd | (503) 254-5900 |
| St Anthony Village | 3560 SE 79th Ave | (503) 775-4415 |
| St. Andrews Care Center | 7617 SE Main St | (503) 257-7946 |
| Summerplace Assisted Living Community | 15727 NE Russell St | (503) 252-9361 |
| Clarendon Court Alzheimer's | 5732 SE 122nd Ave | (503) 761-3434 |
| Encore Senior Village at Portland | 1808 SE 182nd Ave | (503) 492-6942 |
Nursing Homes in Portland
October 16, 2009 by admin
Filed under Long-Term Care, Nursing Homes, Oregon Directories, Portland
There are many Skilled Nursing and other Elder Care facilities to choose from in Portland. Below is a list of all the Nursing Homes in Portland.
Click on the name of the Facility for more information.
| Name of Facility | Address | Phone # |
|---|---|---|
| Care Center East Health | 11325 NE Weidler St | (503) 261-9091 |
| Cornerstone Care Option | 12640 SE Bush St | (503) 761-6621 |
| Friendship Health Center | 3320 SE Holgate Blvd | 503) 231-1411 |
| Gateway Care and Retirement | 10141 E Burnside St | (503) 252-2461 |
| Gracelen Terrace Nf | 10948 SE Boise St | (503) 760-1727 |
| Healthcare at Foster Creek | 6003 SE 136th Ave | (503) 761-1155 |
| Holladay Park Plaza | 1300 NE 16th Ave | (503) 280-2216 |
| Laurelhurst House | 15 SE 55th Ave | (503) 234-5050 |
| Laurelhurst Village | 3060 SE Stark Street | (503) 535-4700 |
| Mirabella Portland | 3030 SW Moody Ave # 107 | (503) 245-4742 |
| Town Center Village | 8709 S.E. Causey Avenue | 503-653-1500 |
| West Hills Health & Rehabilitation Center | 5701 SW Multnomah Blvd | (503) 244-1107 |
| Avamere Crestview of Portland | 6530 SW 30th Ave | (503) 244-7533 |
| Cascade Terrace | 5601 SE 122nd Ave | (503) 761-3181 |
| Evergreen Portland H & R Center | 12441 Se Stark Street | (503) 255-7040 |
| Fernhill Estates | 5737 NE 37th Ave | (503) 288-5967 |
| Glisan Care Center | 9750 NE Glisan St | (503) 256-3920 |
| Harbor Care Reedwood | 3540 Se Francis Street | (503) 232-5767 |
| Johnson Assisted Living | 10801 NE Weidler St | (503) 255-0685 |
| Lawrence Convalescent Center | 812 SE 48th Ave | (503) 236-2624 |
| Marquis Care at Autumn Hills | 6630 SW Beaverton Hillsdale | (503) 292-7874 |
| Marquis Care at Centennial | 725 SE 202nd Ave | (503) 665-3118 |
| Marquis Care at Mt Tabor | 6040 SE Belmont | (503) 231-7166 |
| Marquis Care at Piedmont | 6040 SE Belmont | (503) 231-7166 |
| Marquis Care at Powellhurst | 13033 SE Holgate Blvd | (503) 761-1533 |
| Marquis Care at Vermont Hills | 6010 SW Shattuck Rd | (503) 246-8811 |
| Menlo Park Health Care | 745 NE 122ND Ave | (503) 252-0241 |
| Park Forest Care Center | 8643 NE Beech St | (503) 256-2151 |
| Porthaven Healthcare Center | 5330 NE Prescott St | (503) 288-6585 |
| Providence Child Center | 830 NE 47th Ave | (503) 215-2400 |
| Robison Jewish Health Center | 6125 SW Boundary St | (503) 535-4300 |
| Rose City Nursing Home | 34 NE 20th Ave | (503) 231-0276 |
| Sylvia & John's Residential Care | 19909 SE Stark St | (503) 665-8195 |
Assisted Living in Portland
October 15, 2009 by admin
Filed under Assisted Living, Long-Term Care, Oregon Directories, Portland, Uncategorized
There are many fantastic Assisted Living and Elder Care Facilities in Portland area. The table below includes just about every Assisted Living Facility in the city.
Click on the name of the facility for more information.
Memory Care Facilities in Eugene, OR
October 8, 2009 by admin
Filed under Adult Day Care, Alzheimer's, Eugene Area, Long-Term Care, Memory Care, Oregon Directories, Respite Care, Short-Term Care
Do you have a loved one with Alzheimer’s Disease or another type of Dementia? Are you worried about their safety and security?
There are a plethora of fine Elder Care facilities in the Eugene, Oregon area, and many of those specialize in Memory Care. Their services range from Home Care to Respite Care to Adult Day Care to long-term Assisted Living. While many of them treat other ailments and situations as well, these facilities specialize in caring for patients with Alzheimer’s or other forms of Dementia.
Below is a directory of Memory Care facilities in the Eugene, Oregon area. The map indicates the location of these facilities. To match up a facility with a location, simply click on a marker to find the name, or put the name in the map search bar.
| Name of Facility | Address | City | Zip | Phone # |
|---|---|---|---|---|
| Applegate Care Center | 709 W Broadway | Eugene | 97402 | 541-343-3445 |
| Chateau Gardens Memory Care | 2669 S Cloverleaf Loop | Springfield | 97477 | 541-746-9703 |
| Kingswood Court at Sheldon Park | 2440 Willakenzie Rd | Eugene | 97401 | 541-344-1078 |
| Mountain View Senior Living Solutions | PO Box 7364 | Eugene | 97401 | 541-741-0449 |
| Thurston Living Center | 6452 A St. | Springfield | 97478 | 541-746-0980 |
| Alpine Court Memory Care & Cottages | 3720 N Clarey St | Eugene | 97402 | 541-689-3900 |
| Bayberry Commons | 2211 Laura St | Springfield | 97477 | 541-744-7000 |
| Elder Health & Living | 382 B South 58th Street | Springfield | 97478 | 541-747-4858 |
| Farmington Square | 2730 Baily Ln | Eugene | 97401 | 541-344-7902 |
| Gateway Gardens | 178 Commons Dr | Eugene | 97401 | 541-302-1283 |
| Good Neighbor Care | 78 Centennial Loop | Eugene | 97401 | 541-747-3373 |
| Oaktree Residential Living | 5030 W Port St | Eugene | 97403 | 541-607-0688 |
| Southtowne Living Center | 389 W 29th Ave | Eugene | 97405 | 541-683-3618 |

