■ Adult day care : This is a unique service offered to seniors who live with loved ones but need care during the day while their loved ones are at work. Most adult day cares are designed for seniors who have dimentia or alzheimers and cannot care for themselves.

■ Meal programs (like Meals-on-Wheels) Meals on Wheels is a national program that offers home delivery of lunches to seniors who are not able to get out. Delivery Drivers are volunteers

■ Senior centers are gathering places for seniors and their caregivers where they can find limitless information on senior services, and also find friendship, recreation, employment, and volunteer opportunities.

■ Friendly visitor programs: Offer much needed fellowship and friendly assistance for seniors who are stuck at home without friends and family. The volunteer network of is dedicated to making those they help realize that they are not alone.

Be sure to check with any of these networks to inquire about further assistance in transportation, shopping, or any other questions regarding elder services in your area.